In an increasingly dominated by stress time, the beneficial effects of heat an ideal balance. Under the influence of heat, the capillaries wide and thus, increasing blood circulation and
thereby transporting oxygen within our cells. The stimulation of the cell metabolism has beneficial side effects such as loosens muscles, soothes cramps and the release of tension.
Illuminance is measured in lux (lx). A lx corresponds to the light intensity that generates a candle at a distance of one meter.
The strength of the sunlight is on a summer day outdoors and about 50,000 to 100,000 lux. The strength of the general lighting in the home is 50 - 100 lx.
This is 1,000 times less than the intensity of natural light on a summer day.